Summer call with little rain here and there. Bell peppers are my favorite with their endless health benefits needless to say about other vegetables though, Bell peppers still top my chart during this weather.
This is another quick easy salads of mine with yogurt after the cucumber salad. You can make your own twist to this and make the salad interesting.
I have used apple and grapes in the salad, with some sweetness in the yogurt sauce.
For Salad : Use vegetables and fruits of your choice.
For Sauce :
1 - cup yogurt/curd
Chopped mint leaves
Crushed cumin - to taste
Crushed pepper - to taste
Lemon Juice - 1/2 t.spn
Orange Juice - 3-4 tb.spn
Sugar - to taste
Salt - 1 pinch
Sesame Oil - 1 tb.spn (Optional)
Chat Masala - 1 t.spn (optional)
Preparation:
This is another quick easy salads of mine with yogurt after the cucumber salad. You can make your own twist to this and make the salad interesting.
I have used apple and grapes in the salad, with some sweetness in the yogurt sauce.
For Salad : Use vegetables and fruits of your choice.
For Sauce :
1 - cup yogurt/curd
Chopped mint leaves
Crushed cumin - to taste
Crushed pepper - to taste
Lemon Juice - 1/2 t.spn
Orange Juice - 3-4 tb.spn
Sugar - to taste
Salt - 1 pinch
Sesame Oil - 1 tb.spn (Optional)
Chat Masala - 1 t.spn (optional)
Preparation:
- Take yogurt, if thick add water bring to a creamy pouring consistency using a whisker.
- Add all other ingredients, mix well. Check seasoning.
- Refrigerate the Sauce.
Just before serving, in a mixing bowl add the vegetables, pour the sauce over it, toss well.
This tastes best when chilled. Do not mix it and store. If you are to carry for lunch or snack pack these to separate and mix just before having.
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