Saturday, March 14, 2015

Sweet Refreshing Salad - with fruit & veggies

This is a nice recipe to try for people who do not like salad. This is colorful carry a lot of nutrients, refreshing and tasty. You can mix and match with vegetables of your choice and dressing. This is a simple salad with the ingredients available in our kitchen.


Ingredients:

  1. Grated Vegetables (Carrot, Beetroot, Chinese Cabbage ). you may use regular cabbage or iceberg lettuce etc.
  2. Chopped Dates - optional
  3. Grated apple - half

For Dressing:

  1. Honey - 2 - 3 tb spn or as desired
  2. Lemon juice - 1/2
  3. Salt and pepper as desired
  4. finely grated ginger less than 1 t.spn

Preparation:

  1. Mix the dressing ingredients together and taste it, add if anything is required.
  2. Add all the copped items of salad in a large bowl.
  3. Add the seasoning and mix well
  4. Taste, sprinkle salt or pepper or add honey if needed.
  5. Serve or pack in a box box for lunch
  6. You may also refrigerate and serve when needed.


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